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By now, thanks to regular PAP treatment each night, you should be enjoying restful nights with all the health and life benefits that come with improved sleep. With continued and regular use of your system, you can expect to gain distinct short and long-term advantages as a result of ongoing therapy.
Most PAP users who remain committed to treatment enjoy:
- Increased energy and attentiveness
- Fewer morning headaches
- Reduced irritability
- Improved memory
- Increased ability to exercise
- Lower blood pressure
- Decreased risk of strokes and heart attacks
- Increased effectiveness at home and at work
- Improved overall quality of life
Remember, the fact that you’re feeling better is a result of your treatment. Unfortunately, if you skip therapy, your sleep apnea symptoms will return and your sleep will be compromised again. To continue feeling better and improving your quality of life, it’s important to remain committed to your therapy every night. There are no negative side effects with positive airway pressure that should prevent you from using it regularly. If you are having any issues, contact your homecare provider.